The 2nd Freedom Run in 2012 was held in Taytay, Rizal, going to a portion of Laguna Lake, and back. I ran the 10K. That time, the pain in my legs lasted only for about 2-3 days.
When I do 10K, I ran for only about 4-5 kms. the rest is brisk-walking.
The 3rd Freedom Run in 2013 was held at the Quezon Circle, going to Commonwealth Ave. and back. Here with friends from FNF, from left: Julianne S. of the regional office in Bangkok, Thailand, Pimrapat also from Bangkok, Sungeun Lim from FNF Korea, and Wimonpug also from FNF Thailand.
I like joining these runs because there are many water stations. Pocari Sweat's water is nice, a bit sweet. Maynilad Water has plenty of stations, I used some of the water to wash my face and head as I walked or ran.
Thanks to FNF for organizing such a famous annual running for freedom event.
* See also FNF Freedom Run, December 03, 2011